Tag: Health Care products

Hair Care , , ,

5 Effective Ayurvedic Hair Care Tips for Hair Growth

If you’re striving for stronger, healthier, and longer hair, following Ayurvedic hair care practices can make a real difference. These natural routines focus on nourishing your scalp, strengthening hair roots, and promoting ayurvedic hair growth — all with ingredients and techniques rooted in tradition. Below are five effective tips you can easily incorporate into your weekly regimen. 1. Warm Hair Oil Massage to Stimulate Scalp Circulation Regular oiling is one of the best Ayurvedic practices for supporting hair growth. Massaging warm oil into your scalp increases blood circulation, helps deliver essential nutrients to hair follicles, and supports relaxation — all of which contribute to healthier hair growth over time. Try using S.P KESH KAMAAL 15 IN 1 MIRACLE OIL as a growth-promoting hair oil. This multi-ingredient herbal oil blends natural extracts and carrier oils traditionally used for hair nourishment and scalp health. How to do it: Consistent weekly oil massages enhance nourishment, strengthen roots, and lay a foundation for ayurvedic hair growth. 2. Choose Hair Oils With Deep Nourishing Ingredients Not all oils are the same — look for formulations enriched with herbs and nutrients that Ayurveda traditionally associates with healthy hair. Great options from SP Pharma include: PANZY Hair Oil – A classic herbal hair oil formulation that pairs well with Ayurvedic scalp massages. These oils not only moisturise and strengthen hair but also help combat breakage and support a healthier scalp environment — all essential for natural ayurvedic hair growth. 3. Replace Harsh Shampoos with Ayurvedic Hair Cleansers Cleansing your scalp without stripping away its natural oils promotes a balanced environment where hair can grow stronger. Instead of chemical-heavy shampoos, use herbal cleansers infused with Ayurvedic botanicals. While your SP Pharma hair care range includes shampoos like Aloe Vera Neem Fibrestrong Strengthening Shampoo and Amla Shikakai Deep Cleansing Shampoo, the focus here is on hair oiling before cleansing to lock in moisture. Tip: Oil your hair before shampooing for deeper nourishment. Leave oil on for 1–2 hours before washing. 4. Weekly Herbal Hair Masks & Treatments Ayurvedic hair masks with natural herbs such as amla and bhringraj provide targeted nourishment to both scalp and strands. These herbs are traditionally associated with hair strength and vitality. DIY mask idea: Mix amla powder with water or aloe vera to make a paste. Apply to scalp and hair, then rinse after 20–30 minutes. Pairing these masks with regular use of enriched hair oils like Sargun Hair Oil can enhance overall results and support ayurvedic hair growth. 5. Nourish From Within With Diet & Lifestyle Habits Healthy hair starts inside the body. Ayurvedic wisdom emphasises a balanced diet rich in vitamins, minerals, and hydration. Eat Nutrient-Rich Foods Manage Stress & Sleep Chronic stress can contribute to hair shedding. Practices like meditation and adequate sleep help not only your overall wellbeing but also healthy hair growth. Ayurveda sees the mind and body as connected — reducing stress enhances your body’s natural ability to support hair follicles and overall hair health. Final Thoughts Ayurvedic hair care isn’t a quick fix — it’s a thoughtful, consistent approach that brings together nourishing oils, gentle cleansers, herbal treatments, and mindful lifestyle habits. By incorporating weekly oiling, choosing the right formulations (like Sargun Hair Oil and Kesh Kamaal Oil), and supporting your body with a balanced diet and self-care, you set up the perfect environment for natural ayurvedic hair growth.

Health Care ,

Efficacy Of Ashwagandha In Ayush Standard Treatment Protocol For Covid-19

Since the start of the COVID-19 pandemic, symptoms such as pneumonia, clotting complications, acute respiratory distress syndrome, and septic shock have been reported in many cases of the infection. While these symptoms may arise in severe cases (~19% of the total cases), symptoms like fever, headache, cough, malaise, muscle pain, sore throat, and nasal congestion can occur in mild-to-moderate cases (Wu, Z. et al., 2020). However, some patients experience no symptoms of the infection and are referred to as ‘asymptomatic.’ AYUSH Standard Treatment Protocol On October 6, 2020, Union Health Minister Harsh Vardhan released an “AYUSH standard treatment protocol” for the clinical management of COVID-19. This protocol lists dietary measures, yoga, and Ayurvedic herbs with formulations. A long list of specific Ayurvedic recommendations for COVID-19 prevention and treatment was announced, including the herb Ashwagandha (Withania somnifera) for: Prevention of COVID-19 in a high-risk population such as healthcare workers, those living in COVID-19 hotspots, and primary contacts of COVID-19 patients. Prevention of COVID-19 complications in infected patients, such as fatigue, lung fibrosis (scarring of lung tissue), and changes in mental well-being associated with the COVID-19 infection. Claims by AYUSH According to Dr. Harsh Vardhan, the COVID-19 treatment protocol is based on research studies conducted by AYUSH. In healthy people, Ashwagandha can prevent COVID-19 infection. In COVID-19 patients, Ashwagandha can prevent disease complications like fatigue, lung scarring, and the impact of COVID-19 infection on mental health. Clinical Studies for Ashwagandha Against COVID-19 A total of nine studies were registered with their respective ethics protocols on the CTRI. As per the timeline of these studies on CTRI: One out of the nine has been completed (but unpublished). Three are ‘open to recruitment’ for participants. The remaining five have not even started. Summary of Registered Clinical Trials on Ashwagandha Against COVID-19 Status Healthy Volunteers COVID-19 Positive Patients Total No. of Studies Not yet recruited 3 1 4 Recruiting 3 1 4 Completed 0 1 1 Total 6 3 9 Conclusion: The AYUSH treatment protocol is not based on any published evidence for Ashwagandha. Ashwagandha as a Preventative Drug in Uninfected People While there are no published clinical trials showing any efficacy of Ashwagandha Capsules in preventing COVID-19 infection, six protocols included in the ethics application on the CTRI website were found. These studies were either ongoing or in the process of starting but not completed. Status of Six Unpublished, Ongoing Studies on Ashwagandha in Healthy People to Prevent COVID-19 Study Researcher Group Status Methodology from the Ethics Application 1 Saketh Ram High-risk, healthy Recruiting Not randomised; unclear exclusion sample. 2 Muralikrishna Healthy Recruiting Used as an immune-booster but excludes those with lowered immunity. 3 Jayanthi High-risk, healthy Not started A concoction of Ashwagandha with 10 other herbs; no information for safety against drug interactions. 4 Chopra High-risk, healthy Not started Comparison with hydroxychloroquine (HCQ); no control group to compare with Ashwagandha. 5 Singhal High-risk, healthy Recruiting No control group; protocol vague between healthy and asymptomatic cases. 6 Chopra Healthy Not started To compare Ashwagandha with HCQ; no mention of healthy participants in inclusion. Ashwagandha as a Treatment Measure in COVID-19 Patients Unlike the trials in healthy people, three studies were registered as trials for COVID-19 patients. Of these: One was completed (unpublished). One was in the recruitment phase. One had not yet started. Status of Three Unpublished, Ongoing Studies on Ashwagandha’s Effect in COVID-19 Patients Study Researcher Group Status Methodology from the Ethics Application 1 Jayanthi Patients Completed, unpublished Low-risk patients with mild/no symptoms; lack of control group; low sample size; concoction drug unclear. 2 Singhal Patients Recruiting Testing many interventions with Ashwagandha; lack of blinding; low-risk age group; unclear primary outcome. 3 Singh Patients Not started Includes only mild-moderate cases; excludes co-morbidities and those with severe symptoms. Critical Analysis of AYUSH Trials The AYUSH researchers designed studies in healthy people using small numbers of participants with no control groups, excluding patients with low immunity, older people, and people with other comorbidities—who are at a higher risk for severe COVID-19 symptoms. They evaluated the herb as an immunity booster, keeping the study outcomes ambiguous. Conclusion To evaluate the efficacy of Ashwagandha, nine studies were registered on Ashwagandha’s effect against COVID-19. Only one study was completed, and the remaining eight studies were either in the recruitment phase or had not been started by the time the AYUSH protocol was released. Without completion, publication, or peer review, the usage of herbal treatments in clinical patients is unethical and dangerous. It is essential to continue testing herbs for COVID-19 and other illnesses through scientifically designed clinical trials and peer review, similar to modern medicine. For those interested in exploring herbal options, it’s crucial to purchase from a trusted Ayurvedic Medical Store to ensure the quality and safety of the products.