Ayurveda

One of the oldest holistic healing systems in the world, Ayurveda believes that the balance of mind, body, and spirit contributes to the overall health and wellness. It was originated around 5,000 years ago in India during the Vedic period and is still touted as one of the best methods of holistic living across the world. Ayurveda means knowledge of life in Sanskrit; hence, it is intended to promote good health and wellbeing and not treat or fight diseases

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